Melanie shares simple beginner sewing project ideas and the essential tools every home should have. Sew and Tell // Melanie Collette The science, art, and heart of sewing are discussed in today’s episode as quilting expert Melanie Collette joins “Hey, Sister!” hosts Courtney and Carley. Call to Action Get in the picture with your kids this week, Mom! Referenced Episodes Connect with Chelsea Connect with Hey, Sister! Show Timeline 0:00 Show and guest expert introduction 5:15 Why to take family photos even though it’s a stressful experience 7:45 Perception of perfection (styled shoots) 10:15 Tips and Tricks for making photo shoots more comfortable: #1 Let the kid keep the toy, #2 Hype the kids up about it (search YouTube videos for “what is a family photo shoot”), #3 Let the kids pick their clothes, #4 Remember, kids will be kids 14:45 Great pictures don’t have to be posed (upside down with scars), finding a balance 18:00 Tips continued: #5 Play over discipline during a photo shoot (distraction technique), planned shots first, then play/candid 21:00 Tip #6 Bring marshmallows or Smarties, #7 Think about the timing (naps and food), #8 There is "beauty in chaos", #9 Bring a favorite activity (game, football, icecream) 23:00 Fail stories are memorable (Chili’s), Seasons of life 27:00 Success story of mom being prepared, Murphy’s Law 29:45 Seeing family photos throughout your home: documented “golden hours” 32:00 Get in the picture as moms “we’re never going to get yesterday back” 33:30 Call to action, concluding thoughts, outtakes /episode/index/show/heysister/id/24563643 This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season. Join sisters Courtney and Carley and guest expert Chelsea for this relatable conversation about the highs and lows of family photos and a reminder to let kids be kids during your next family photo session. (Oh, shoot!) Chelsea Barton, photographer, shares her go-to tips and tricks for making a family photo session as successful as possible. Wants, comedy sketch reference 13:45 The importance of time outside, pausing for sunsets and sunrises, 30 seconds or 7 breaths to reset body/mind 19:45 Posture, styles of M-Movement (dancing, walking, gym) 23:00 Early mornings paced at right time/season of life 25:45 Call to action, ANYA membership info, concluding thoughts, outtakes /episode/index/show/heysister/id/24635706įamily Photos, Shoot! // Chelsea Barton Fall is here and for many moms that means it’s time to schedule the annual family photo shoot.
STRANGE FOLDER CALLED ORGANIZEME FREE
Find people that will help you!” -Aubrey Grossen Resources (jump to 5:20 to hear the “good sleep” joke) Try (One Month Free to ANYA) Connect with Aubrey Connect with Hey, Sister! Show Timeline 0:00 Show and guest expert introduction 4:45 Feel Good Fall’s meaning to Aubrey, MOMMY Acronym (Meet with God, Opportunity for Growth, Movement, Moment of Stillness, Yourself) 7:45 Further discussion about Y-Yourself and M-Moment of Stillness (showers, bathroom breaks, eating, sleeping-simple basics are often self-care), Needs vs. “Create that community within yourself and within the area where you live.
Call to action: Apply Aubrey's MOMMY acronym tips (Meet with God, Opportunity for Growth, Movement, Moment of Stillness, Yourself) and establish bonds of friendship with women in your local area. This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season and beyond. Aubrey shares a memorable acronym (MOMMY) to aid in remembering simple steps women can take to incorporate mental health exercises in practical ways.
Mental Health Day // Aubrey Grossen Mental health advocate and founder of the women’s movement ANYA (A New You Again) joins cohost sisters Courtney and Carley for a motivational episode all about the importance of mental wellness.
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